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About beer, kebabs and expensive alcohol (vodka doesn't taste good) I completely agree. You have to limit yourself. eat normal foods like oatmeal, normal boiled eggs.
GOING TO THE GYM IS A MUST!
Adding to the list: Nocturnal lifestyle, lack of socialising, reputation as a slacker, womaniser. My younger brother once told me: "You're getting money from the sky!!!"
Absolute inability to live a normal life (where do they all go in the morning? Why?). Unacceptance of other people's problems due to the crisis, bosses' hit-and-run, salary arrears and other office plankton's hemorrhoids.
I have been living for a long time making money only on Forex. I trade robots only. I am not a millionaire, but I make pretty good money. Hence the envy of those around me, even of those who work for themselves. I am not a millionaire, but I am getting pretty good at it.
I don't envy coders at all. They spend many hours in front of their monitors. Hence spine crookedness, malfunctioning of internal organs, coffee and cigarettes, nerves from customers and lack of prospects to work less and earn more.
A trader, if he works intraday, must make a tough schedule. For example, for an hour he spends 45 minutes at a monitor, 15 minutes to get up, do something else. Otherwise a bad back and bad eyes ((( And as most people write correctly - do not avoid physical activity. The price does not move much round the clock, while the flat is physical work. It's up to someone who lives in their house, it's easier, but flat dwellers have to go to the trucks and wagons...
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I see. "A copywriter in a sole proprietorship." You're mistaken, Copywriter in a sole proprietorship. As it was fashionable here at one time.Was to write "you are still at the beginning of the food chain". :-)
Possibly confused with the army - "dig from here until lunchtime, ten minutes of every hour is a smoke break." :-)
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On the subject of influence... :-)
Google rules.
P.S. It's about time.
Note - it's"It's not like the price moves strongly around the clock, while the flat is a physical job...."
The "and" is up, the "and" is down. Flat is an orgasm... :-)
what kind of "physical work..." :-)
Here, on the subject of "impact..."
http://www.fit4life.ru/
I've now reread the whole topic. I prefer wine myself. Allows you to shake all the stuff that doesn't stick well out of your brain, i.e. mud. Gym at home, every day. Gym at home every day. Once every fortnight I go to the weights (mate has a weights shop). There is no other way. I haven't been sitting at a computer (relatively) for a long time now. At home (or rather in all ...) there are two TV sets next to each other, one shows what I watch in real life, the other shows quotes.
Do you make deals on TV too? ))
A trader spends most of his time at the computer or watching TV, which mostly doesn't involve physical activity, and it has a negative effect on eyesight. Who and what does one do to protect oneself from negative effects of such activities?
Working from home for almost 5 years, my health has only improved )) Why? :
Working from home for almost 5 years, my health has only improved )) Why? :
That's the approach I like.
I just value freedom and am tired of being an office plankton. However, it wasn't my first escape attempt, but this one seems to be successful ))
I've already had people write to me on the subject of eye exercises. They are widely known and freely available, and are also sold on the Internet under names like "The Great Secret of the Siberian Healer" for good money. The principle is the same: by strengthening eyeball muscles, we at the same time improve eyesight, and any deviations. You can compare it to physical training. And slipping is also bioenergetics. The main thing is to do it regularly, at least 5 times a day. It has really improved my overall farsightedness and myopia in one eye.
I uploaded to Yandex disk what is https://yadi.sk/d/zM-s0T_EeoKCs . I think I started with Zhdanov, there's plenty more on the internet on the subject.