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Following the trend is useless since it change change the very next minute. Reversal is much better but with a catch, only when you're off the regression line, you choose your system: standard deviation, channel lines, etc... the further you're from support/resistance the easiest the win is since the price always like to revert to it's mean.
If the trend can change the very next minute, does that not mean that the reversal can also change the very next minute ?